Heart Rate Variability Resonant Breathing technique facilitates the attainment of a profound meditative state by stimulating the parasympathetic system. This method involves aligning your breath with a comfortable rhythm to establish resonance swiftly, potentially expediting the meditative process. It offers a means to regulate the dorsal vagal parasympathetic system effectively, thereby enhancing meditation practice effortlessly.
概述
Resonant Breathing 是在由John goodstadt開發類別 Home & Hobby Freeware 軟體。
最新版本是 Resonant Breathing 的 1.2 2024/03/26 上釋放。 它最初被添加到我們的資料庫 2024/03/26 上。
Resonant Breathing 在下列作業系統上運行: iOS。
使用者 Resonant Breathing 5 個 5 星的評分，給了它。
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