Heart Rate Variability Resonant Breathing technique facilitates the attainment of a profound meditative state by stimulating the parasympathetic system. This method involves aligning your breath with a comfortable rhythm to establish resonance swiftly, potentially expediting the meditative process. It offers a means to regulate the dorsal vagal parasympathetic system effectively, thereby enhancing meditation practice effortlessly.
Overview
Resonant Breathing is a Freeware software in the category Home & Hobby developed by John goodstadt.
The latest version of Resonant Breathing is 1.2, released on 03/26/2024. It was initially added to our database on 03/26/2024.
Resonant Breathing runs on the following operating systems: iOS.
Users of Resonant Breathing gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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